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Aklan · Stew · Chicken

Inubarang Manok

An Aklanon chicken and coconut dish with tender banana-stem pith and a gently sour finish.

Prep 25 minCook 55 min Serves 4
Homemade Filipino Inubarang Manok

AI-generated serving illustration.

Ingredients

Measure and prepare everything before you begin cooking.

  • 800 g boneless chicken thighs, cut into 3 cm pieces
  • 300 g trimmed edible banana pseudostem pith, sliced thinly across the fibres and finely chopped
  • 15 ml neutral oil
  • 120 g onion, chopped
  • 15 g garlic, chopped
  • 25 g ginger, cut into strips
  • 2 lemongrass stalks, bruised and tied in a bundle
  • 400 ml unsweetened coconut milk
  • 300 ml water
  • 15 ml fish sauce, plus more to taste
  • 10 ml vinegar, plus more to taste
  • 1 g ground black pepper
  • Steamed rice to serve

Instructions

  1. 1

    Prepare the edible banana pith according to the supplier’s directions; discard tough outer layers and obvious fibres. Slice the tender centre thinly across the fibres, remove any stringy strands as you work, then chop finely. Weigh 300 g after trimming.

  2. 2

    Measure all remaining ingredients before cooking. Keep raw meat and its utensils separate from ready-to-eat food, and wash hands after handling it.

  3. 3

    Heat oil in a wide saucepan. Soften onion and ginger for 3 minutes, then add garlic for 30 seconds. Add chicken and stir until the outside changes colour, about 4 minutes.

  4. 4

    Add coconut milk, water, lemongrass, fish sauce and pepper. Bring gently to a simmer, not a hard boil. Add the sliced pith and cover.

  5. 5

    Simmer gently for approximately 30–40 minutes, stirring occasionally, until the pith is tender and the chicken reaches 75°C for 30 seconds at the centre of the thickest piece. Add small splashes of hot water if the sauce becomes too thick.

  6. 6

    Stir in 10 ml vinegar and simmer for 2 minutes. Taste the fully cooked sauce; add a little more fish sauce or vinegar if desired. Remove lemongrass and serve with rice.

FROM THE FILIPINO TABLE

About Inubarang Manok

An Aklanon chicken and coconut dish with tender banana-stem pith and a gently sour finish. The defining ingredient is the tender banana-stem centre, with a measured sour finish.

Ingredient swaps wherever you cook

  • Use edible banana pith sold for cooking. Banana blossom, peel fibres and palm hearts are different ingredients.
  • This version uses measured vinegar for the sour finish; regional souring leaves or fruit have a different flavour and strength.

How to know it is ready

  • Banana pith is tender rather than woody or stringy.
  • Chicken reaches 75°C for 30 seconds and the sauce simmers gently.

Common mistakes and fixes

  • Tough outer banana-stem layers must be removed before weighing.
  • Hard boiling can split the coconut broth; keep a gentle simmer.

Family and regional variations

  • Offer extra seasoning at the table after tasting the cooked dish.

Storage and reheating

Refrigerate in shallow covered containers within 2 hours. Use within 2 days. Reheat only the portion needed once to above 75°C throughout; keep wrappers separate where practical.

What to serve with it

Makes 4 servings with rice. Contains fish sauce (fish). Check coconut milk labels.

HELPFUL ANSWERS

Inubarang Manok FAQs

What tells me it is ready?

Banana pith is tender rather than woody or stringy. Chicken reaches 75°C for 30 seconds and the sauce simmers gently.

Which substitution matters most?

Use edible banana pith sold for cooking. Banana blossom, peel fibres and palm hearts are different ingredients.

Cooking guidance: Follow current food-safety advice and the instructions for your equipment.